Each person spoke of life's discouragements which impacted their weight and life-style behaviors and food.
Each person was able to identify a person or date when each made the decision to stop self defeating behavior and began to exercise, eat more wisely, and receive support from spouse, friends, and peers.
Amazing stories of encouragement, the importance of support, and personal and family health.
Isn't this the same with the journey of Grief????
Progress - going backwards - starting over again
The importance of encouragement and support of family, friends, & peers
With commitment and regular work individuals & families do work through their grief to a sense of adjustment and healing.
Thank You to Karen and staff at Get Fit!! You inspired me on Saturday and that encouragement continues as I plan the week at The Hope & Healing Place.