who have lost their significant other to death. The constant barrage of happy couples pledging their unfailing love can bring up painful or bittersweet memories.
Remember to be kind to yourself, if grief is tugging on your heart today. Allow yourself to truly feel whatever emotions come up be it sadness, longing, or cherished memories. Death doesn’t mean an end to the love you shared, it just forces a change in the way you express it.
Consider developing some new routines or a new perspective on the holiday. Keep your heart open by reaching out to others via volunteering, performing acts of services, or treating others. Reach out to others if your heart is struggling on this professed day of love. Love comes in all forms and fashions and from all kinds of places.